Monday, 26 June 2017

Breaking up and the art of healing

I went through a very difficult break up this year, on the day we were suppose to be celebrating Valentines.  For whatever reason this has been the most difficult break up yet.  It has effected everything that I thought I knew about myself.  I just feel different. I feel like part of the reason it hurts me so much is he was able to move on like it never happened but for me it has been very different. That and anytime I make progress he messages me and it all comes over me again like a tidal wave of emotion.
I have had successful acupuncture and meditation classes, yoga etc.  I have been on a holistic journey to find self love.  To find myself again, I feel like the progress but every time I do I get set back with a message from him.   I feel like I need to do something bigger go on a retreat or something longer and hopefully the length will allow for longer results.

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